#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Mari Gold Red Cargo Rice
Mari Gold Red Cargo Rice (0.25 cup) contains 34g total carbs, 32g net carbs, 1g fat, 3g protein, and 160 calories.
Net Carbs
32 g
Fiber
2 g
Total Carbs
34 g
Protein
3 g
Fats
1 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 45g
Nutrient
Value
Calories
160 kCal
Total Carbs
34 g
Net Carbs
32 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
0.5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Red Cargo Rice
- Red Cargo Rice
- Signature Sides Red Beans & Rice
- Yellow Rice & Red Beans
- Special K Red Berries Crunchy Rice & Wheat Flakes With Strawberry
- Dinner Menu Wild Rice Pilaf
- Ready To Serve Sides Big Easy Red Beans & Rice
- Special K Red Berries Crunchy Rice & Wheat Flakes
- Brown Rice Red Rice & Black Barley Rice Medley
- Red Rice Yeast Botanical Supplement