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Stovies

Carbs in Homemade Stovies

Homemade Stovies (1 meal) contains 38g total carbs, 34g net carbs, 9g fat, 22g protein, and 292 calories.

  • Net Carbs

    34 g

  • Fiber

    4 g

  • Total Carbs

    38 g

  • Protein

    22 g

  • Fats

    9 g

292 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    292 kCal

  • Total Carbs

    38 g

    • Net Carbs

      34 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.4 mg

  • Potassium

    800 mg

  • Sodium

    600 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    37.2 mg

  • Vitamin D

    0 mcg