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Asparagus Risotto

Carbs in Trader Giotto's Asparagus Risotto

Trader Giotto's Asparagus Risotto (1 cup) contains 26g total carbs, 25g net carbs, 4g fat, 4g protein, and 160 calories.

  • Net Carbs

    25 g

  • Fiber

    1 g

  • Total Carbs

    26 g

  • Protein

    4 g

  • Fats

    4 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    26 g

    • Net Carbs

      25 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    400 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg