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Protein Nutritional Shake

Carbs in Winder Farms Protein Nutritional Shake

Winder Farms Protein Nutritional Shake (472 ml) contains 14g total carbs, 13g net carbs, 3g fat, 32g protein, and 210 calories.

  • Net Carbs

    13 g

  • Fiber

    1 g

  • Total Carbs

    14 g

  • Protein

    32 g

  • Fats

    3 g

210 cals

Nutritional Facts

  • Serving Size: 472 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    32 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    670 mg

  • Iron

    4.5 mg

  • Magnesium

    120 mg

  • Phosphorus

    310 mg

  • Potassium

    450 mg

  • Sodium

    150 mg

  • Folate

    100 mcg

  • Vitamin A

    600 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    17.4 mg

  • Vitamin D

    5 mcg

  • Vitamin E

    5 mg

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