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Carbs in Hemp Heart Toppers Hemp Seed Mix Onion Garlic & Rosemary
Hemp Heart Toppers Hemp Seed Mix Onion Garlic & Rosemary (4 tbsp) contains 5g total carbs, 1g net carbs, 15g fat, 10g protein, and 200 calories.
- Net Carbs - 1 g 
- Fiber - 4 g 
- Total Carbs - 5 g 
- Protein - 10 g 
- Fats - 15 g 
200 cals
Nutritional Facts
- Serving Size: 4 tbsp
- Serving Weight: 35g
Nutrient
Value
- Calories - 200 kCal 
- Total Carbs - 5 g - Net Carbs - 1 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 10 g 
- Fat - 15 g - Monounsat. Fat - 2 g 
- Polyunsat. Fat - 10 g 
- Saturated Fat - 1.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 4.5 mg 
- Sodium - 55 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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