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50% Less Sodium Whole Kernel Corn

Carbs in Del Monte 50% Less Sodium Whole Kernel Corn

Del Monte 50% Less Sodium Whole Kernel Corn (0.5 cup) contains 13g total carbs, 11g net carbs, 1g fat, 1g protein, and 60 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    1 g

  • Fats

    1 g

60 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12 mg

  • Iron

    0.4 mg

  • Potassium

    181 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg