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All Bran Chocolate Wheats

Carbs in Kellogg's All Bran Chocolate Wheats

Kellogg's All Bran Chocolate Wheats (1 serving) contains 74g total carbs, 64g net carbs, 9g fat, 10g protein, and 399 calories.

  • Net Carbs

    64 g

  • Fiber

    10 g

  • Total Carbs

    74 g

  • Protein

    10 g

  • Fats

    9 g

399 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    399.4 kCal

  • Total Carbs

    74 g

    • Net Carbs

      64 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    6.8 mg

  • Sodium

    20 mg

  • Folate

    448 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    11.2 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    3.4 mcg

  • Vitamin D

    0 mcg

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