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Cooking With Spinach Power Greens

Carbs in Big Idea Holdings Cooking With Spinach Power Greens

Big Idea Holdings Cooking With Spinach Power Greens (3 cups) contains 3g total carbs, 1g net carbs, 0.3g fat, 2g protein, and 20 calories.

Net Carbs

1 g
Fiber

2 g
Total Carbs

3 g
Protein

2 g
Fats

0.3 g

20 cals

Quantity

Serving Size

Serving Size: 3 cups
Serving Weight: 85g

Nutrient

Value

Calories

20 kCal
Total Carbs

3 g
- Net Carbs
  
  1 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

75 mg
Iron

1.8 mg
Magnesium

60 mg
Potassium

400 mg
Sodium

90 mg
Folate

110 mcg
Vitamin A

300 mcg
Vitamin C

27 mg
Vitamin D

0 mcg
Vitamin K

422 mcg