#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bagels

Carbs in Asda Bagels

Asda Bagels (1 bagel) contains 45.2g total carbs, 42g net carbs, 1.4g fat, 8g protein, and 223 calories.

  • Net Carbs

    42 g

  • Fiber

    3.2 g

  • Total Carbs

    45.2 g

  • Protein

    8 g

  • Fats

    1.4 g

223 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    222.5 kCal

  • Total Carbs

    45.2 g

    • Net Carbs

      42 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      4.4 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg