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1% Milkfat Small Curd Low Fat Grade A Cottage Cheese

Carbs in That's Smart! 1% Milkfat Small Curd Low Fat Grade A Cottage Cheese

That's Smart! 1% Milkfat Small Curd Low Fat Grade A Cottage Cheese (0.5 cup) contains 5g total carbs, 5g net carbs, 1g fat, 8g protein, and 60 calories.

  • Net Carbs

    5 g

  • Fiber

    0 g

  • Total Carbs

    5 g

  • Protein

    8 g

  • Fats

    1 g

60 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    5 g

    • Net Carbs

      5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Potassium

    230 mg

  • Sodium

    400 mg

  • Vitamin A

    10 mcg

  • Vitamin D

    0 mcg