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Ham Egg & Cheddar

Carbs in Evol Ham Egg & Cheddar

Evol Ham Egg & Cheddar (1 sandwich) contains 17g total carbs, 15g net carbs, 10g fat, 14g protein, and 210 calories.

  • Net Carbs

    15 g

  • Fiber

    2 g

  • Total Carbs

    17 g

  • Protein

    14 g

  • Fats

    10 g

210 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 104g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    17 g

    • Net Carbs

      15 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      90 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    510 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg

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