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Southwest Chicken Salad

Carbs in Fresh & Ready Foods Southwest Chicken Salad

Fresh & Ready Foods Southwest Chicken Salad (1 salad) contains 30g total carbs, 25g net carbs, 8g fat, 10g protein, and 230 calories.

Net Carbs

25 g
Fiber

5 g
Total Carbs

30 g
Protein

10 g
Fats

8 g

230 cals

Quantity

Serving Size

Serving Size: 1 salad
Serving Weight: 226g

Nutrient

Value

Calories

230 kCal
Total Carbs

30 g
- Net Carbs
  
  25 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

3.6 mg
Sodium

670 mg
Vitamin A

2400 mcg
Vitamin C

24 mg
Vitamin D

0 mcg