#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Raley's Mediterranean Orzo Salad
Raley's Mediterranean Orzo Salad (1 serving) contains 42g total carbs, 38g net carbs, 14g fat, 10g protein, and 330 calories.
- Net Carbs - 38 g 
- Fiber - 4 g 
- Total Carbs - 42 g 
- Protein - 10 g 
- Fats - 14 g 
330 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 284g
Nutrient
Value
- Calories - 330 kCal 
- Total Carbs - 42 g - Net Carbs - 38 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 6 g 
- Sugar Alcohols - - 
 
- Protein - 10 g 
- Fat - 14 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 3 g 
- Cholesterol - 5 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 100 mg 
- Iron - 2.7 mg 
- Sodium - 620 mg 
- Vitamin A - 525 mcg 
- Vitamin C - 21 mg 
- Vitamin D - 0 mcg 
Similar Foods
- Mediterranean Style Orzo Pasta Salad
- Mediterranean Orzo Salad
- Kitchen Counter Lunch Mediterranean Orzo Salad
- Mediterranean Feta Orzo Salad
- Mediterranean-style Orzo Salad
- Warm Mediterranean Orzo Salad 
- Love Life Mediterranen Orzo Pasta Layered Salad
- Spinach Orzo & Feta Salad
- Greek Salad With Feta Mediterranean Dressing
- Fresh Mediterranean Salads Chick Peas