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Beef Loin Top Sirloin Cap Steak Boneless Separable Lean Only Trimmed To 1 8" Fat All Grades Cooked Grilled

Carbs in Beef Loin Top Sirloin Cap Steak Boneless Separable Lean Only Trimmed To 1 8" Fat All Grades Cooked Grilled

Beef Loin Top Sirloin Cap Steak Boneless Separable Lean Only Trimmed To 1 8" Fat All Grades Cooked Grilled (3 oz) contains 0.6g total carbs, 0.6g net carbs, 6.1g fat, 24g protein, and 154 calories.

  • Net Carbs

    0.6 g

  • Fiber

    0 g

  • Total Carbs

    0.6 g

  • Protein

    24 g

  • Fats

    6.1 g

154 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    153.9 kCal

  • Total Carbs

    0.6 g

    • Net Carbs

      0.6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    6.2 g

    • Monounsat. Fat

      2.9 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      71.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.5 mg

  • Iron

    1.7 mg

  • Magnesium

    21.3 mg

  • Phosphorus

    197.2 mg

  • Potassium

    315.4 mg

  • Sodium

    52.7 mg

  • Zinc

    4.8 mg

  • Copper

    0.1 mg

  • Selenium

    30 mcg

  • Folate

    6 mcg

  • Vitamin A

    1.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    6.3 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    2.3 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

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