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Kefir Natural Cultured Yoghurt

Carbs in The Collective Kefir Natural Cultured Yoghurt

The Collective Kefir Natural Cultured Yoghurt (1 serving) contains 13g total carbs, 13g net carbs, 8.3g fat, 7.5g protein, and 154 calories.

Net Carbs

13 g
Fiber

0 g
Total Carbs

13 g
Protein

7.5 g
Fats

8.3 g

154 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 150g

Nutrient

Value

Calories

154.2 kCal
Total Carbs

13 g
- Net Carbs
  
  13 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  8.1 g
- Sugar Alcohols
  
  -
Protein

7.5 g
Fat

8.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

420 mg
Sodium

90 mg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0.4 mg
Vitamin B12

0.8 mcg
Vitamin D

0 mcg