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Carbs in Birds Eye White Bean & Kale
Birds Eye White Bean & Kale (2 cups) contains 20g total carbs, 12g net carbs, 2g fat, 6g protein, and 120 calories.
Net Carbs
12 g
Fiber
8 g
Total Carbs
20 g
Protein
6 g
Fats
2 g
120 cals
Nutritional Facts
- Serving Size: 2 cups
- Serving Weight: 228g
Nutrient
Value
Calories
120 kCal
Total Carbs
20 g
Net Carbs
12 g
Fiber
8 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.8 mg
Sodium
370 mg
Vitamin A
1650 mcg
Vitamin C
36 mg
Vitamin D
0 mcg
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