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Rappleberry Bagels

Carbs in Silver Hills Rappleberry Bagels

Silver Hills Rappleberry Bagels (1 bagel) contains 46g total carbs, 36g net carbs, 1.5g fat, 15g protein, and 250 calories.

  • Net Carbs

    36 g

  • Fiber

    10 g

  • Total Carbs

    46 g

  • Protein

    15 g

  • Fats

    1.5 g

250 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    46 g

    • Net Carbs

      36 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Magnesium

    100 mg

  • Phosphorus

    200 mg

  • Potassium

    230 mg

  • Sodium

    250 mg

  • Zinc

    2.3 mg

  • Copper

    0.3 mg

  • Selenium

    49 mcg

  • Folate

    120 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.8 mg

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