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Bagel Shop Wheat Bagels

Carbs in Trader Joe's Bagel Shop Wheat Bagels

Trader Joe's Bagel Shop Wheat Bagels (1 bagel) contains 56g total carbs, 50g net carbs, 3g fat, 9g protein, and 290 calories.

  • Net Carbs

    50 g

  • Fiber

    6 g

  • Total Carbs

    56 g

  • Protein

    9 g

  • Fats

    3 g

290 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 104g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    56 g

    • Net Carbs

      50 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    390 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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