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Sides Rice With Spinach And Feta

Carbs in Super Suppers Sides Rice With Spinach And Feta

Super Suppers Sides Rice With Spinach And Feta (0.5 cup) contains 16g total carbs, 15g net carbs, 10g fat, 9g protein, and 180 calories.

Net Carbs

15 g
Fiber

1 g
Total Carbs

16 g
Protein

9 g
Fats

10 g

180 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 0g

Nutrient

Value

Calories

180 kCal
Total Carbs

16 g
- Net Carbs
  
  15 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  135 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.4 mg
Sodium

460 mg
Vitamin A

450 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg