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Chokecherries Raw Pitted (shoshone Bannock)

Carbs in Chokecherries Raw Pitted (shoshone Bannock)

Chokecherries Raw Pitted (shoshone Bannock) (1 serving) contains 33.9g total carbs, 16.9g net carbs, 1g fat, 2.9g protein, and 156 calories.

Net Carbs

16.9 g
Fiber

17 g
Total Carbs

33.9 g
Protein

2.9 g
Fats

1 g

156 cals

Quantity

Serving Size

Serving Size: 1 serving

Nutrient

Value

Calories

156 kCal
Total Carbs

33.9 g
- Net Carbs
  
  16.9 g
- Fiber
  
  17 g
- Starch
  
  -
- Sugar
  
  14.2 g
- Sugar Alcohols
  
  -
Protein

2.9 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.4 mg
Magnesium

21 mg
Phosphorus

45 mg
Potassium

309 mg
Sodium

2 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

1.7 mcg
Folate

10 mcg
Vitamin A

12.9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0.2 mg
Vitamin C

0.7 mg
Vitamin D

0 mcg
Vitamin K

29.3 mcg
Vitamin E

0.8 mg