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Keto Muffin & Cupcake Baking Mix Blueberry

Carbs in High Key Keto Muffin & Cupcake Baking Mix Blueberry

High Key Keto Muffin & Cupcake Baking Mix Blueberry (1 muffin) contains 14g total carbs, 7g net carbs, 12g fat, 4g protein, and 140 calories.

  • Net Carbs

    7 g

  • Fiber

    7 g

  • Total Carbs

    14 g

  • Protein

    4 g

  • Fats

    12 g

140 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    14 g

    • Net Carbs

      7 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    1 mg

  • Potassium

    120 mg

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg