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Carbs in Fresh Bakery Goodness Glazed Donuts
Fresh Bakery Goodness Glazed Donuts (1 donut) contains 32g total carbs, 31g net carbs, 19g fat, 4g protein, and 310 calories.
- Net Carbs - 31 g 
- Fiber - 1 g 
- Total Carbs - 32 g 
- Protein - 4 g 
- Fats - 19 g 
310 cals
Nutritional Facts
- Serving Size: 1 donut
- Serving Weight: 71g
Nutrient
Value
- Calories - 310 kCal 
- Total Carbs - 32 g - Net Carbs - 31 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 11 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 19 g - Monounsat. Fat - 7 g 
- Polyunsat. Fat - 3 g 
- Saturated Fat - 9 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 1.4 mg 
- Sodium - 250 mg 
- Folate - 60 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.4 mg 
- Vit B2 (Riboflavin) - 0.3 mg 
- Vit B3 (Niacin) - 3 mg 
- Vitamin D - 0 mcg 
