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Spelt & Flaxseed Toast

Carbs in Vogel's Spelt & Flaxseed Toast

Vogel's Spelt & Flaxseed Toast (2 slices) contains 32g total carbs, 27.8g net carbs, 2.2g fat, 9.4g protein, and 196 calories.

  • Net Carbs

    27.8 g

  • Fiber

    4.2 g

  • Total Carbs

    32 g

  • Protein

    9.4 g

  • Fats

    2.2 g

196 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    196 kCal

  • Total Carbs

    32 g

    • Net Carbs

      27.8 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    9.4 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    320 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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