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Nonfat Probiotic Plain Milk Kefir

Carbs in Lifeway Nonfat Probiotic Plain Milk Kefir

Lifeway Nonfat Probiotic Plain Milk Kefir (240 ml) contains 12g total carbs, 12g net carbs, 2g fat, 11g protein, and 90 calories.

  • Net Carbs

    12 g

  • Fiber

    0 g

  • Total Carbs

    12 g

  • Protein

    11 g

  • Fats

    2 g

90 cals

Nutritional Facts

  • Serving Size: 240 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    12 g

    • Net Carbs

      12 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    390 mg

  • Potassium

    380 mg

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    5 mcg

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