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Cheddar Jack cheese blend

Carbs in Cheddar Jack cheese blend

Cheddar Jack cheese blend (1 ounce) contains 0.6g total carbs, 0.6g net carbs, 9g fat, 6.7g protein, and 110 calories.

Net Carbs

0.6 g
Fiber

0 g
Total Carbs

0.6 g
Protein

6.7 g
Fats

9 g

110 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

110 kCal
Total Carbs

0.6 g
- Net Carbs
  
  0.6 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  0 g
Protein

6.7 g
Fat

9 g
- Monounsat. Fat
  
  2.4 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  5.4 g
- Cholesterol
  
  26.7 mg
Glycemic Load

0.24

Supplemental

Value

Calcium

199.9 mg
Iron

0.1 mg
Magnesium

7.7 mg
Phosphorus

127.4 mg
Potassium

22.3 mg
Sodium

180.2 mg
Zinc

0.9 mg
Copper

0 mg
Selenium

6.1 mcg
Folate

6.4 mcg
Vitamin A

80.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0.3 mcg
Vitamin C

0 mg
Vitamin D

0.2 mcg
Vitamin K

0.7 mcg
Vitamin E

0.1 mg
Choline

4.5 mg