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Cheddar cheese soup, condensed

Carbs in Cheddar cheese soup, condensed

Cheddar cheese soup, condensed (0.5 cup) contains 11.1g total carbs, 11g net carbs, 5.1g fat, 2.1g protein, and 99 calories.

  • Net Carbs

    11 g

  • Fiber

    0.1 g

  • Total Carbs

    11.1 g

  • Protein

    2.1 g

  • Fats

    5.1 g

99 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 124g

Nutrient

Value

  • Calories

    98.6 kCal

  • Total Carbs

    11.2 g

    • Net Carbs

      11 g

    • Fiber

      0.1 g

    • Starch

      9.8 g

    • Sugar

      1.1 g

    • Sugar Alcohols

      0 g

  • Protein

    2.1 g

  • Fat

    5.1 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      5.3 mg

  • Glycemic Load

    9.23

Supplemental

Value

  • Calcium

    59.3 mg

  • Iron

    0.2 mg

  • Magnesium

    5 mg

  • Phosphorus

    44.2 mg

  • Potassium

    41.6 mg

  • Sodium

    890.7 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    3.1 mcg

  • Folate

    7.4 mcg

  • Vitamin A

    67.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.1 mcg

  • Vitamin E

    0.6 mg

  • Choline

    4.6 mg