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Ice cream sandwich, no sugar added

Carbs in Ice cream sandwich, no sugar added

Ice cream sandwich, no sugar added (1 sandwich - each 4 FO) contains 28.7g total carbs, 14.8g net carbs, 3.4g fat, 3.2g protein, and 130 calories.

Net Carbs

14.8 g
Fiber

3 g
Total Carbs

28.7 g
Protein

3.2 g
Fats

3.4 g

130 cals

Quantity

Serving Size

Serving Size: 1 sandwich - each 4 FO
Serving Weight: 69g

Nutrient

Value

Calories

130.3 kCal
Total Carbs

28.7 g
- Net Carbs
  
  14.8 g
- Fiber
  
  3 g
- Starch
  
  11.8 g
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  10.9 g
Protein

3.2 g
Fat

3.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  3.4 mg
Glycemic Load

11.86

Supplemental

Value

Calcium

99.6 mg
Iron

0.3 mg
Magnesium

15.3 mg
Phosphorus

70.8 mg
Potassium

140.1 mg
Sodium

109.6 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

5 mcg
Folate

4.3 mcg
Vitamin A

46 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B5

0.3 mg
Vitamin B6

0 mg
Vitamin B12

0.2 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

2.6 mcg
Vitamin E

0.3 mg
Choline

12.8 mg