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Sopaipillas

Carbs in Sopaipillas

Sopaipillas (4 piece - approx 1 3/5" diameter) contains 19.5g total carbs, 18.7g net carbs, 12.2g fat, 2.6g protein, and 197 calories.

Net Carbs

18.7 g
Fiber

0.8 g
Total Carbs

19.5 g
Protein

2.6 g
Fats

12.2 g

197 cals

Quantity

Serving Size

Serving Size: 4 piece - approx 1 3/5" diameter
Serving Weight: 53.6g

Nutrient

Value

Calories

197.4 kCal
Total Carbs

19.5 g
- Net Carbs
  
  18.7 g
- Fiber
  
  0.8 g
- Starch
  
  18.6 g
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  0 g
Protein

2.6 g
Fat

12.2 g
- Monounsat. Fat
  
  6.7 g
- Polyunsat. Fat
  
  2.1 g
- Saturated Fat
  
  3.1 g
- Cholesterol
  
  0 mg
Glycemic Load

13.04

Supplemental

Value

Calcium

85.3 mg
Iron

1.3 mg
Magnesium

6 mg
Phosphorus

57.2 mg
Potassium

27 mg
Sodium

147.4 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

8.5 mcg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.5 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

5.2 mcg
Vitamin E

0.1 mg
Choline

2.6 mg