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Carbs in Carnation Instant Breakfast Essentials - Dark Chocolate, dry mix (unprepared)
Carnation Instant Breakfast Essentials - Dark Chocolate, dry mix (unprepared) (1 packet) contains 26.2g total carbs, 24.9g net carbs, 1.1g fat, 5g protein, and 127 calories.
Net Carbs
24.9 g
Fiber
1.2 g
Total Carbs
26.2 g
Protein
5 g
Fats
1.1 g
127 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 36g
Nutrient
Value
Calories
127.4 kCal
Total Carbs
26.2 g
Net Carbs
25 g
Fiber
1.2 g
Starch
6.6 g
Sugar
18.2 g
Sugar Alcohols
0 g
Protein
5 g
Fat
1.1 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.3 g
Cholesterol
2.4 mg
Glycemic Load
16.97
Supplemental
Value
Calcium
250 mg
Iron
4.5 mg
Magnesium
80 mg
Phosphorus
250 mg
Potassium
370 mg
Sodium
80 mg
Zinc
3 mg
Copper
0.5 mg
Selenium
4 mcg
Folate
80 mcg
Vitamin A
525 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
5 mg
Vitamin B5
2 mg
Vitamin B6
0.4 mg
Vitamin B12
0.6 mcg
Vitamin C
27 mg
Vitamin D
0 mcg
Vitamin K
20 mcg
Vitamin E
3.4 mg
Choline
24.8 mg
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