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Spray cheese, processed

Carbs in Spray cheese, processed

Spray cheese, processed (1 ounce) contains 2.7g total carbs, 2.7g net carbs, 5.6g fat, 5.5g protein, and 83 calories.

Net Carbs

2.7 g
Fiber

0 g
Total Carbs

2.7 g
Protein

5.5 g
Fats

5.6 g

83 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

83.2 kCal
Total Carbs

2.7 g
- Net Carbs
  
  2.7 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  2 g
- Sugar Alcohols
  
  0 g
Protein

5.5 g
Fat

5.7 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  3.2 g
- Cholesterol
  
  17.5 mg
Glycemic Load

1.11

Supplemental

Value

Calcium

250.2 mg
Iron

0.1 mg
Magnesium

10.1 mg
Phosphorus

136 mg
Potassium

82.8 mg
Sodium

199.6 mg
Zinc

0.9 mg
Copper

0 mg
Selenium

6.6 mcg
Folate

6.8 mcg
Vitamin A

83.9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0.4 mcg
Vitamin C

0.1 mg
Vitamin D

0.1 mcg
Vitamin K

0.4 mcg
Vitamin E

0.1 mg
Choline

8.8 mg