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Carbs in Little Debbie Oatmeal Creme Pies
Little Debbie Oatmeal Creme Pies (1 each) contains 26g total carbs, 24.7g net carbs, 7g fat, 1.3g protein, and 166 calories.
Net Carbs
24.7 g
Fiber
1.1 g
Total Carbs
26 g
Protein
1.3 g
Fats
7 g
166 cals
Nutritional Facts
- Serving Size: 1 each
- Serving Weight: 38g
Nutrient
Value
Calories
166 kCal
Total Carbs
26 g
Net Carbs
24.7 g
Fiber
1.1 g
Starch
7 g
Sugar
14.1 g
Sugar Alcohols
0.2 g
Protein
1.3 g
Fat
7 g
Monounsat. Fat
1.4 g
Polyunsat. Fat
3.7 g
Saturated Fat
1.6 g
Cholesterol
0.9 mg
Glycemic Load
18.71
Supplemental
Value
Calcium
10 mg
Iron
0.7 mg
Magnesium
13.4 mg
Phosphorus
26.3 mg
Potassium
86.1 mg
Sodium
190.4 mg
Zinc
0.2 mg
Copper
0.1 mg
Selenium
5.3 mcg
Folate
9.6 mcg
Vitamin A
0.4 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.5 mg
Vitamin B5
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0.2 mg
Vitamin D
0 mcg
Vitamin K
7.1 mcg
Vitamin E
1.5 mg
Choline
3.9 mg
