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Chocolate milk, prepared from dry mix, sugar free

Carbs in Chocolate milk, prepared from dry mix, sugar free

Chocolate milk, prepared from dry mix, sugar free (1 cup) contains 18.7g total carbs, 17.7g net carbs, 5.8g fat, 9.1g protein, and 157 calories.

Net Carbs

17.7 g
Fiber

1 g
Total Carbs

18.7 g
Protein

9.1 g
Fats

5.8 g

157 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 255g

Nutrient

Value

Calories

157 kCal
Total Carbs

18.7 g
- Net Carbs
  
  17.7 g
- Fiber
  
  1 g
- Starch
  
  3 g
- Sugar
  
  15.4 g
- Sugar Alcohols
  
  0 g
Protein

9.1 g
Fat

5.8 g
- Monounsat. Fat
  
  1.7 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  3.6 g
- Cholesterol
  
  19.6 mg
Glycemic Load

8.73

Supplemental

Value

Calcium

392.8 mg
Iron

0.4 mg
Magnesium

48.1 mg
Phosphorus

300.3 mg
Potassium

477.5 mg
Sodium

184.6 mg
Zinc

2.7 mg
Copper

0.2 mg
Selenium

7.6 mcg
Folate

14.5 mcg
Vitamin A

135.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B5

1.1 mg
Vitamin B6

0.3 mg
Vitamin B12

1.4 mcg
Vitamin C

6.5 mg
Vitamin D

3 mcg
Vitamin K

0.9 mcg
Vitamin E

0.1 mg
Choline

50.1 mg