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Turkey pot pie, double crust

Carbs in Turkey pot pie, double crust

Turkey pot pie, double crust (0.5 regular - each 8 OZ - frozen) contains 12.6g total carbs, 11.4g net carbs, 7.3g fat, 7.6g protein, and 147 calories.

  • Net Carbs

    11.4 g

  • Fiber

    1.1 g

  • Total Carbs

    12.6 g

  • Protein

    7.6 g

  • Fats

    7.3 g

147 cals

Nutritional Facts

  • Serving Size: 0.5 regular - each 8 OZ - frozen
  • Serving Weight: 113.5g

Nutrient

Value

  • Calories

    147 kCal

  • Total Carbs

    12.6 g

    • Net Carbs

      11.4 g

    • Fiber

      1.1 g

    • Starch

      9.3 g

    • Sugar

      1.6 g

    • Sugar Alcohols

      0.1 g

  • Protein

    7.6 g

  • Fat

    7.3 g

    • Monounsat. Fat

      2.8 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    7.35

Supplemental

Value

  • Calcium

    14.2 mg

  • Iron

    1.1 mg

  • Magnesium

    12.4 mg

  • Phosphorus

    68.2 mg

  • Potassium

    120 mg

  • Sodium

    347.7 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    9.6 mcg

  • Folate

    23 mcg

  • Vitamin A

    95.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.8 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    2.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    7.2 mcg

  • Vitamin E

    0.2 mg

  • Choline

    22.5 mg

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