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Scrambled egg, with meat

Carbs in Scrambled egg, with meat

Scrambled egg, with meat (1 large egg used - 1 whole egg or 2 egg whites) contains 1.3g total carbs, 1.3g net carbs, 8.8g fat, 8.7g protein, and 121 calories.

  • Net Carbs

    1.3 g

  • Fiber

    0 g

  • Total Carbs

    1.3 g

  • Protein

    8.7 g

  • Fats

    8.8 g

121 cals

Nutritional Facts

  • Serving Size: 1 large egg used - 1 whole egg or 2 egg whites
  • Serving Weight: 69.5g

Nutrient

Value

  • Calories

    121.3 kCal

  • Total Carbs

    1.3 g

    • Net Carbs

      1.3 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      1.4 g

    • Sugar Alcohols

      0 g

  • Protein

    8.7 g

  • Fat

    8.8 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      2.6 g

    • Cholesterol

      192.7 mg

  • Glycemic Load

    0.29

Supplemental

Value

  • Calcium

    44.9 mg

  • Iron

    0.7 mg

  • Magnesium

    8.6 mg

  • Phosphorus

    124.1 mg

  • Potassium

    119.7 mg

  • Sodium

    514.6 mg

  • Zinc

    0.8 mg

  • Copper

    0 mg

  • Selenium

    17.4 mcg

  • Folate

    23.1 mcg

  • Vitamin A

    113.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B5

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1.3 mcg

  • Vitamin K

    3.8 mcg

  • Vitamin E

    0.7 mg

  • Choline

    157.3 mg

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