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Burger on a bun, quarter pound, with tomato, lettuce, pickle, onion, mustard

Carbs in Burger on a bun, quarter pound, with tomato, lettuce, pickle, onion, mustard

Burger on a bun, quarter pound, with tomato, lettuce, pickle, onion, mustard (1 each) contains 31.9g total carbs, 29.8g net carbs, 15.5g fat, 25.1g protein, and 374 calories.

  • Net Carbs

    29.8 g

  • Fiber

    2 g

  • Total Carbs

    31.9 g

  • Protein

    25.1 g

  • Fats

    15.5 g

374 cals

Nutritional Facts

  • Serving Size: 1 each
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    373.8 kCal

  • Total Carbs

    31.9 g

    • Net Carbs

      29.8 g

    • Fiber

      2 g

    • Starch

      21 g

    • Sugar

      5.9 g

    • Sugar Alcohols

      0.1 g

  • Protein

    25.1 g

  • Fat

    15.5 g

    • Monounsat. Fat

      5.1 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      5.5 g

    • Cholesterol

      63.6 mg

  • Glycemic Load

    17.95

Supplemental

Value

  • Calcium

    125.4 mg

  • Iron

    4.1 mg

  • Magnesium

    37.6 mg

  • Phosphorus

    231.2 mg

  • Potassium

    449.6 mg

  • Sodium

    715.2 mg

  • Zinc

    5 mg

  • Copper

    0.2 mg

  • Selenium

    32.8 mcg

  • Folate

    73.1 mcg

  • Vitamin A

    34.7 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    6.5 mg

  • Vitamin B5

    1 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    6.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    11.2 mcg

  • Vitamin E

    0.5 mg

  • Choline

    71.6 mg

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