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Margarine, diet, 30% fat, salted, corn/canola oils

Carbs in Margarine, diet, 30% fat, salted, corn/canola oils

Margarine, diet, 30% fat, salted, corn/canola oils (1 tablespoon) contains 0.3g total carbs, 0.3g net carbs, 4.8g fat, 0g protein, and 43 calories.

Net Carbs

0.3 g
Fiber

0 g
Total Carbs

0.3 g
Protein

0 g
Fats

4.8 g

43 cals

Quantity

Serving Size

Serving Size: 1 tablespoon
Serving Weight: 14.5g

Nutrient

Value

Calories

43.4 kCal
Total Carbs

0.3 g
- Net Carbs
  
  0.3 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  0 g
Protein

0 g
Fat

4.8 g
- Monounsat. Fat
  
  3.1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

0.4 mg
Iron

0 mg
Magnesium

0.2 mg
Phosphorus

0.2 mg
Potassium

4.6 mg
Sodium

84.1 mg
Zinc

0 mg
Copper

0 mg
Selenium

0 mcg
Folate

0.2 mcg
Vitamin A

123.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

10.2 mcg
Vitamin E

0.8 mg
Choline

1.8 mg