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Athenos Greek Yogurt, all fruit flavors

Carbs in Greek yogurts Athenos Greek Yogurt, all fruit flavors

Greek yogurts Athenos Greek Yogurt, all fruit flavors (1 cup) contains 22.3g total carbs, 21.9g net carbs, 0.3g fat, 18g protein, and 164 calories.

  • Net Carbs

    21.9 g

  • Fiber

    0.3 g

  • Total Carbs

    22.3 g

  • Protein

    18 g

  • Fats

    0.3 g

164 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    164.1 kCal

  • Total Carbs

    22.3 g

    • Net Carbs

      21.9 g

    • Fiber

      0.3 g

    • Starch

      0 g

    • Sugar

      22.3 g

    • Sugar Alcohols

      0.1 g

  • Protein

    18 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      4.3 mg

  • Glycemic Load

    11.16

Supplemental

Value

  • Calcium

    245.6 mg

  • Iron

    0.1 mg

  • Magnesium

    30.4 mg

  • Phosphorus

    230.7 mg

  • Potassium

    414.1 mg

  • Sodium

    82.1 mg

  • Zinc

    1 mg

  • Copper

    0 mg

  • Selenium

    6.8 mcg

  • Folate

    10.6 mcg

  • Vitamin A

    8.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B5

    0.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    1.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.2 mg

  • Choline

    31.7 mg

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