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Arroz con coco (Hispanic rice cooked in coconut milk, unsweetened)

Carbs in Arroz con coco (Hispanic rice cooked in coconut milk, unsweetened)

Arroz con coco (Hispanic rice cooked in coconut milk, unsweetened) (1 cup) contains 55.5g total carbs, 53.6g net carbs, 30.5g fat, 6.9g protein, and 511 calories.

  • Net Carbs

    53.6 g

  • Fiber

    1.9 g

  • Total Carbs

    55.5 g

  • Protein

    6.9 g

  • Fats

    30.5 g

511 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    510.8 kCal

  • Total Carbs

    55.6 g

    • Net Carbs

      53.6 g

    • Fiber

      1.9 g

    • Starch

      38.8 g

    • Sugar

      6.5 g

    • Sugar Alcohols

      0 g

  • Protein

    6.9 g

  • Fat

    30.5 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      26.8 g

    • Cholesterol

      0 mg

  • Glycemic Load

    34.54

Supplemental

Value

  • Calcium

    22.9 mg

  • Iron

    3.2 mg

  • Magnesium

    66.4 mg

  • Phosphorus

    157.7 mg

  • Potassium

    394 mg

  • Sodium

    367.8 mg

  • Zinc

    1.7 mg

  • Copper

    0.5 mg

  • Selenium

    18 mcg

  • Folate

    63.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    3.5 mg

  • Vitamin B5

    0.9 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0.1 mg

  • Choline

    15.8 mg

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