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Potato skin chips

Carbs in Potato skin chips

Potato skin chips (1 ounce) contains 15.7g total carbs, 14.6g net carbs, 10g fat, 1.3g protein, and 156 calories.

Net Carbs

14.6 g
Fiber

1.1 g
Total Carbs

15.7 g
Protein

1.3 g
Fats

10 g

156 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

155.6 kCal
Total Carbs

15.7 g
- Net Carbs
  
  14.6 g
- Fiber
  
  1.1 g
- Starch
  
  12.9 g
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  0 g
Protein

1.3 g
Fat

10 g
- Monounsat. Fat
  
  2.2 g
- Polyunsat. Fat
  
  5.7 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  0 mg
Glycemic Load

13.83

Supplemental

Value

Calcium

4.9 mg
Iron

0.3 mg
Magnesium

12.5 mg
Phosphorus

32 mg
Potassium

180.6 mg
Sodium

149.9 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

2.9 mcg
Folate

4.6 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B5

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0.6 mg
Vitamin D

0 mcg
Vitamin K

5.3 mcg
Vitamin E

2.5 mg
Choline

6.4 mg