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Bologna sandwich, with mayo

Carbs in Bologna sandwich, with mayo

Bologna sandwich, with mayo (1 sandwich) contains 29.6g total carbs, 28g net carbs, 13.6g fat, 8.3g protein, and 275 calories.

  • Net Carbs

    28 g

  • Fiber

    1.5 g

  • Total Carbs

    29.6 g

  • Protein

    8.3 g

  • Fats

    13.6 g

275 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 89g

Nutrient

Value

  • Calories

    275.4 kCal

  • Total Carbs

    29.6 g

    • Net Carbs

      28 g

    • Fiber

      1.5 g

    • Starch

      20.8 g

    • Sugar

      3.6 g

    • Sugar Alcohols

      0 g

  • Protein

    8.3 g

  • Fat

    13.6 g

    • Monounsat. Fat

      4.7 g

    • Polyunsat. Fat

      3.7 g

    • Saturated Fat

      4.2 g

    • Cholesterol

      23.2 mg

  • Glycemic Load

    19.64

Supplemental

Value

  • Calcium

    89.8 mg

  • Iron

    2.4 mg

  • Magnesium

    16.9 mg

  • Phosphorus

    92.1 mg

  • Potassium

    134.4 mg

  • Sodium

    602.6 mg

  • Zinc

    1.1 mg

  • Copper

    0.1 mg

  • Selenium

    15.9 mcg

  • Folate

    63.5 mcg

  • Vitamin A

    0.7 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.6 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    3.1 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    8 mcg

  • Vitamin E

    0.3 mg

  • Choline

    25.7 mg

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