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Hallacas (pork and hominy)

Carbs in Hallacas (pork and hominy)

Hallacas (pork and hominy) (1 cup) contains 19g total carbs, 17g net carbs, 21.2g fat, 11.2g protein, and 307 calories.

Net Carbs

17 g
Fiber

1.9 g
Total Carbs

19 g
Protein

11.2 g
Fats

21.2 g

307 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 190.81g

Nutrient

Value

Calories

306.9 kCal
Total Carbs

19 g
- Net Carbs
  
  17 g
- Fiber
  
  1.9 g
- Starch
  
  8 g
- Sugar
  
  6.2 g
- Sugar Alcohols
  
  0.1 g
Protein

11.2 g
Fat

21.2 g
- Monounsat. Fat
  
  6.1 g
- Polyunsat. Fat
  
  9.8 g
- Saturated Fat
  
  4.1 g
- Cholesterol
  
  69.6 mg
Glycemic Load

10.51

Supplemental

Value

Calcium

32.7 mg
Iron

1.9 mg
Magnesium

21.9 mg
Phosphorus

124.4 mg
Potassium

297.5 mg
Sodium

226.1 mg
Zinc

1.2 mg
Copper

0.1 mg
Selenium

24.2 mcg
Folate

36.4 mcg
Vitamin A

43.3 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.3 mg
Vitamin B5

0.5 mg
Vitamin B6

0.3 mg
Vitamin B12

0.3 mcg
Vitamin C

22.7 mg
Vitamin D

0.5 mcg
Vitamin K

32.3 mcg
Vitamin E

1.9 mg
Choline

68.9 mg