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Crumpet

Carbs in Crumpet

Crumpet (1 medium - 3 3/4" diameter) contains 12.8g total carbs, 12g net carbs, 2.6g fat, 3.2g protein, and 87 calories.

Net Carbs

12 g
Fiber

0.8 g
Total Carbs

12.8 g
Protein

3.2 g
Fats

2.6 g

87 cals

Quantity

Serving Size

Serving Size: 1 medium - 3 3/4" diameter
Serving Weight: 45g

Nutrient

Value

Calories

87.4 kCal
Total Carbs

12.8 g
- Net Carbs
  
  12 g
- Fiber
  
  0.8 g
- Starch
  
  10.7 g
- Sugar
  
  1.3 g
- Sugar Alcohols
  
  0 g
Protein

3.2 g
Fat

2.6 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  22.2 mg
Glycemic Load

7.82

Supplemental

Value

Calcium

23.3 mg
Iron

0.8 mg
Magnesium

6.1 mg
Phosphorus

47.6 mg
Potassium

57 mg
Sodium

215.1 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

7.2 mcg
Folate

54 mcg
Vitamin A

10.4 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.4 mg
Vitamin B5

0.4 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0.5 mcg
Vitamin E

0.3 mg
Choline

21.3 mg