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Power Bar 12g Protein Recovery Bar - Cookies & Cream Caramel Crisp

Carbs in Power Bar 12g Protein Recovery Bar - Cookies & Cream Caramel Crisp

Power Bar 12g Protein Recovery Bar - Cookies & Cream Caramel Crisp (1 bar - each 2 OZ) contains 30.2g total carbs, 29.2g net carbs, 9g fat, 12.1g protein, and 248 calories.

  • Net Carbs

    29.2 g

  • Fiber

    0.9 g

  • Total Carbs

    30.2 g

  • Protein

    12.1 g

  • Fats

    9 g

248 cals

Nutritional Facts

  • Serving Size: 1 bar - each 2 OZ
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    248 kCal

  • Total Carbs

    30.2 g

    • Net Carbs

      29.2 g

    • Fiber

      0.9 g

    • Starch

      5.6 g

    • Sugar

      19.8 g

    • Sugar Alcohols

      0 g

  • Protein

    12.1 g

  • Fat

    9.1 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      4.2 g

    • Cholesterol

      5.4 mg

  • Glycemic Load

    18.37

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Magnesium

    21.4 mg

  • Phosphorus

    95.9 mg

  • Potassium

    85 mg

  • Sodium

    180.2 mg

  • Zinc

    0.8 mg

  • Copper

    0.2 mg

  • Selenium

    1.8 mcg

  • Folate

    9 mcg

  • Vitamin A

    13.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.8 mcg

  • Vitamin E

    0.5 mg

  • Choline

    16.9 mg

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