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Ice Cream - Rum Raisin

Carbs in Haagen-Dazs Ice Cream - Rum Raisin

Haagen-Dazs Ice Cream - Rum Raisin (0.67 cup) contains 31.5g total carbs, 31.5g net carbs, 22.9g fat, 4.9g protein, and 352 calories.

  • Net Carbs

    31.5 g

  • Fiber

    0 g

  • Total Carbs

    31.5 g

  • Protein

    4.9 g

  • Fats

    22.9 g

352 cals

Nutritional Facts

  • Serving Size: 0.667 cup
  • Serving Weight: 141.4g

Nutrient

Value

  • Calories

    352.1 kCal

  • Total Carbs

    31.5 g

    • Net Carbs

      31.5 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      29.2 g

    • Sugar Alcohols

      0 g

  • Protein

    5 g

  • Fat

    22.9 g

    • Monounsat. Fat

      6.3 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      14.6 g

    • Cholesterol

      130.1 mg

  • Glycemic Load

    11.98

Supplemental

Value

  • Calcium

    165.4 mg

  • Iron

    0.5 mg

  • Magnesium

    15.6 mg

  • Phosphorus

    148.5 mg

  • Potassium

    222 mg

  • Sodium

    86.3 mg

  • Zinc

    0.7 mg

  • Copper

    0 mg

  • Selenium

    5 mcg

  • Folate

    11.3 mcg

  • Vitamin A

    257 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B5

    0.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    1.8 mcg

  • Vitamin E

    0.7 mg

  • Choline

    36.8 mg