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Asiago cheese

Carbs in Asiago cheese

Asiago cheese (1 ounce) contains 0.9g total carbs, 0.9g net carbs, 11g fat, 7g protein, and 131 calories.

Net Carbs

0.9 g
Fiber

0 g
Total Carbs

0.9 g
Protein

7 g
Fats

11 g

131 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

130.6 kCal
Total Carbs

0.9 g
- Net Carbs
  
  0.9 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  1 g
- Sugar Alcohols
  
  0 g
Protein

7 g
Fat

11 g
- Monounsat. Fat
  
  3.2 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  6.8 g
- Cholesterol
  
  28.6 mg
Glycemic Load

0.4

Supplemental

Value

Calcium

200 mg
Iron

0 mg
Magnesium

3.7 mg
Phosphorus

22.4 mg
Potassium

43 mg
Sodium

309.8 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

0.8 mcg
Folate

0.8 mcg
Vitamin A

114.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

1 mcg
Vitamin E

0.3 mg
Choline

4.6 mg