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Mushrooms, stuffed

Carbs in Mushrooms, stuffed

Mushrooms, stuffed (4 cap) contains 9.8g total carbs, 7.4g net carbs, 7.8g fat, 2.4g protein, and 114 calories.

  • Net Carbs

    7.4 g

  • Fiber

    1.9 g

  • Total Carbs

    9.8 g

  • Protein

    2.4 g

  • Fats

    7.8 g

114 cals

Nutritional Facts

  • Serving Size: 4 cap
  • Serving Weight: 96g

Nutrient

Value

  • Calories

    113.7 kCal

  • Total Carbs

    9.9 g

    • Net Carbs

      7.4 g

    • Fiber

      1.9 g

    • Starch

      4.5 g

    • Sugar

      2.8 g

    • Sugar Alcohols

      0.6 g

  • Protein

    2.4 g

  • Fat

    7.8 g

    • Monounsat. Fat

      3.1 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      0 mg

  • Glycemic Load

    4.99

Supplemental

Value

  • Calcium

    26.3 mg

  • Iron

    1.7 mg

  • Magnesium

    12.2 mg

  • Phosphorus

    68.2 mg

  • Potassium

    258.9 mg

  • Sodium

    344.9 mg

  • Zinc

    0.6 mg

  • Copper

    0.3 mg

  • Selenium

    9.2 mcg

  • Folate

    24.7 mcg

  • Vitamin A

    93.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.1 mg

  • Vitamin B5

    1.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    7.9 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    14.1 mcg

  • Vitamin E

    0.6 mg

  • Choline

    16.1 mg