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Boston Creme Rolls

Carbs in Little Debbie Boston Creme Rolls

Little Debbie Boston Creme Rolls (2 each - each 2.2 OZ) contains 75.6g total carbs, 75.2g net carbs, 25.9g fat, 2.2g protein, and 531 calories.

  • Net Carbs

    75.2 g

  • Fiber

    0.4 g

  • Total Carbs

    75.6 g

  • Protein

    2.2 g

  • Fats

    25.9 g

531 cals

Nutritional Facts

  • Serving Size: 2 each - each 2.2 OZ
  • Serving Weight: 122.85g

Nutrient

Value

  • Calories

    530.9 kCal

  • Total Carbs

    75.6 g

    • Net Carbs

      75.2 g

    • Fiber

      0.4 g

    • Starch

      11.7 g

    • Sugar

      50.7 g

    • Sugar Alcohols

      0 g

  • Protein

    2.2 g

  • Fat

    25.9 g

    • Monounsat. Fat

      5.9 g

    • Polyunsat. Fat

      14.9 g

    • Saturated Fat

      4.1 g

    • Cholesterol

      0.1 mg

  • Glycemic Load

    61.53

Supplemental

Value

  • Calcium

    61.1 mg

  • Iron

    0.9 mg

  • Magnesium

    10.7 mg

  • Phosphorus

    51.6 mg

  • Potassium

    96.4 mg

  • Sodium

    280.2 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    18.3 mcg

  • Folate

    18.2 mcg

  • Vitamin A

    0.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    47.4 mcg

  • Vitamin E

    2.1 mg

  • Choline

    7.3 mg