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Pancake, plain or buttermilk, from mix, add water only, with chocolate chips

Carbs in Pancake, plain or buttermilk, from mix, add water only, with chocolate chips

Pancake, plain or buttermilk, from mix, add water only, with chocolate chips (3 each - 4" diameter) contains 53.6g total carbs, 50.7g net carbs, 8.7g fat, 6.1g protein, and 306 calories.

  • Net Carbs

    50.7 g

  • Fiber

    2.9 g

  • Total Carbs

    53.6 g

  • Protein

    6.1 g

  • Fats

    8.7 g

306 cals

Nutritional Facts

  • Serving Size: 3 each - 4" diameter
  • Serving Weight: 114g

Nutrient

Value

  • Calories

    306.1 kCal

  • Total Carbs

    53.6 g

    • Net Carbs

      50.7 g

    • Fiber

      2.9 g

    • Starch

      30.1 g

    • Sugar

      21.3 g

    • Sugar Alcohols

      0 g

  • Protein

    6.1 g

  • Fat

    8.7 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      4.6 g

    • Cholesterol

      1.1 mg

  • Glycemic Load

    34.34

Supplemental

Value

  • Calcium

    189.3 mg

  • Iron

    2.6 mg

  • Magnesium

    42.6 mg

  • Phosphorus

    344.8 mg

  • Potassium

    186.4 mg

  • Sodium

    570.6 mg

  • Zinc

    0.8 mg

  • Copper

    0.2 mg

  • Selenium

    12.3 mcg

  • Folate

    55.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0.2 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    3.2 mcg

  • Vitamin E

    0.2 mg

  • Choline

    14.7 mg

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