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Chicken noodle soup mix, dry, low sodium

Carbs in Chicken noodle soup mix, dry, low sodium

Chicken noodle soup mix, dry, low sodium (1 package - makes 1 cup) contains 28g total carbs, 25.8g net carbs, 0.8g fat, 4.8g protein, and 137 calories.

  • Net Carbs

    25.8 g

  • Fiber

    2.2 g

  • Total Carbs

    28 g

  • Protein

    4.8 g

  • Fats

    0.8 g

137 cals

Nutritional Facts

  • Serving Size: 1 package - makes 1 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    137.1 kCal

  • Total Carbs

    28.1 g

    • Net Carbs

      25.8 g

    • Fiber

      2.2 g

    • Starch

      19.7 g

    • Sugar

      2.7 g

    • Sugar Alcohols

      0.1 g

  • Protein

    4.8 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    13.27

Supplemental

Value

  • Calcium

    24.8 mg

  • Iron

    1 mg

  • Magnesium

    19.7 mg

  • Phosphorus

    66.8 mg

  • Potassium

    154.2 mg

  • Sodium

    359 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    17.3 mcg

  • Folate

    75.6 mcg

  • Vitamin A

    43.4 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.7 mcg

  • Vitamin E

    0.1 mg

  • Choline

    9.3 mg

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