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Chicken, unknown if light or dark meat, skin removed before eating

Carbs in Chicken, unknown if light or dark meat, skin removed before eating

Chicken, unknown if light or dark meat, skin removed before eating (3 ounce) contains 0g total carbs, 0g net carbs, 6.3g fat, 24.6g protein, and 162 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24.6 g

  • Fats

    6.3 g

162 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    161.6 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    24.6 g

  • Fat

    6.3 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      75.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.8 mg

  • Iron

    1 mg

  • Magnesium

    21.3 mg

  • Phosphorus

    165.9 mg

  • Potassium

    206.7 mg

  • Sodium

    73.1 mg

  • Zinc

    1.8 mg

  • Copper

    0.1 mg

  • Selenium

    18.7 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    13.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    7.8 mg

  • Vitamin B5

    0.9 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    0.2 mg

  • Choline

    67 mg

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